So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality.” — Ellen Bass

Sometimes I am stuck in my past, the flashbacks and anxiety can be overwhelming at times.  Therapy has seldom been a place of revelation for me, and the flashbacks are magnified after a good talking session.

Writing has always been a comfort to me.  This is a place where I find peace and safety while exploring my past and work toward realizing the beauty of my imperfect life.


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